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Life has dealt me a few lemons and I’ve definitely had my ups and downs. However, now when I’m feeling down or a situation comes up to cause me stress, anxiety, or depression, I don’t stay there as long as I once did. I now try to have positive thoughts. There truly is power in [...]
For most of my life I experienced low self-esteem issues. I was always the one withdrawn in the crowd for fear I would say something stupid. If I said something I thought others believed was stupid, then I internalized that as I am stupid. I always held back in conversations with others in [...]
I have struggled with self-esteem issues for most of my life. I was always that girl who was looking over her shoulder in fear that someone was looking at her with critizing eyes. With this fear came the belief that someone didn’t like my hair, or they didn’t like my clothes, or they just didn’t like [...]
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